Tila (Tilia mexicana) is a tree that has heart shaped serrated leaves and yellow flowers. Tila grows from Mexico to Central America. Traditionally the leaves and flowers are harvested,dried and then brewed in a tea to be used as a gentle sedative and muscle relaxant. Tila tea is quite popular and small packets of dried leaves and flowers can be purchased at an affordable price in yerberias.
Ashta Nemana Nuiknew!
Monday, October 24, 2011
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